Asking the questions - that's what changes lives. Every cell in your body is awake with inquiry. And you cannot believe the old thoughts again.

The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.

Sometimes the concept you're questioning makes more sense to ask just the second one and not the first one.

You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected

I'm the one I need to work with.

Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.

It's quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.