You are your only hope, because we're not changing until you do. Our job is to keep coming at you, as hard as we can, with everything that angers, upsets, or repulses you, until you understand. We love you that much, whether we're aware of it or not. The whole world is about you.

I do whatever I can to serve peace. My job is the end of suffering.

Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.

You cannot hurt me. Only I can do that.

Suffering over things that have happened to us is nothing more than an argument with the past.

There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.

Nothing outside you can ever give you what you're looking for.