You are your only hope, because we're not changing until you do. Our job is to keep coming at you, as hard as we can, with everything that angers, upsets, or repulses you, until you understand. We love you that much, whether we're aware of it or not. The whole world is about you.

The nightmare always becomes laughter, once it's understood.

Love is who we are without our stories.

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Place only your kindest thoughts on everything you experience today. Meet yourself.

Who would you be if you didn't believe this lie?

We may appear to be mean but we're really only frightened.