The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron KatieWhen you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.
Byron Katie