What I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.

Until we question our stressful thoughts, we remain victims of the images in our head.

I shouldn't steal in this world.

Each time your mind changes your whole world is changed.

Mind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think about it, understand it, see it, is actually hilarious, whereas before it used to depress us.

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

You're never given more pain than you can handle. You never, ever get more than you can take.