What I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.

You would be amazed at who people are once you know yourself.

When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.

I havent had a single thought for 26 years. I have only understanding. Its somewhat complicated to understand that. Ive hardly ever spoken about it. Youre in a state of total peace of mind. A kind of nirvana.

When safety is our priority, we live our lives being very, very careful, and we wind up having no lives

There is nothing that isn't true if you believe it; and nothing is true, believe it or not.

Nothing can cost you someone you love. The only thing that can cost you your husband is if you believe a thought. That's how you move away from him. That's how the marriage ends. You are one with your husband until you believe the thought that he should look a certain way, he should give you something, he should be something other than what he is. That's how you divorce him. Right then and there you have lost your marriage.