Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
Byron KatieWhen a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron KatieIn the fall, you don't grieve because the leaves are falling and dying. You say, "Isn't it beautiful!" Well, we're the same way. There are seasons. We all fall sooner or later. It's all so beautiful. And our concepts, without investigation, keep us from knowing this. It's beautiful to be a leaf, to be born, to fall, to give way to the next, to become food for the roots. It's life, always changing its form and always giving itself completely. We all do our part. No mistake.
Byron Katie