That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.

As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing "out there" is really nothing more than a misperception within your own thinking.

If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let me work with that pollution and that ecosystem.

Judge your neighbor, write it down. Ask four questions, turn it around.

If you are mentally somewhere else, you miss real life

Our job is unconditional love. The job of everyone else in our life is to push our buttons.

Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.