The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
Byron KatiePlacing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them
Byron KatieWhen you're operating on uninvestigated theories of what's going on and you aren't even aware of it, you're in what I call "the dream." Often the dream becomes troubling; sometimes it even turns into a nightmare. At times like these, you may want to test the truth of your theories by doing The Work on them. The Work always leaves you with less of your uncomfortable story. Who would you be without it? How much of your world is made up of unexamined stories? You'll never know until you inquire.
Byron Katie