It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."

The pain shows you what's left to investigate.

Stress never feels as natural as peace does

Don't be careful. You could hurt yourself.

We suffer only until we realize that we can't know anything.

You can't have an up without a down. You can't have a left without a right. This is duality. If you have a problem, you must already have the solution. The question is, do you really want the solution, or do you want to perpetuate the problem?

When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.