Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.

Whatever it takes for you to find your freedom, that's what you've lived.

If you don't like your world, question your thoughts about it.

If you argue against reality you will suffer.

You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.

I'm the one I need to work with.

When we question our thoughts, we see that the craziness was never in the world, but in us.