Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them

I was full of rage. My self-esteem was so low that I actually slept on the floor every night, because I didn't believe I deserved a bed to sleep in.

Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.

If you knew how important you are, you would fragment into a billion pieces and just be light.

I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.

If you think the cause of your problem is 'out there,' you'll try to solve it from the outside. Take the shortcut: solve it from within.

You move totally away from reality when you believe that there is a legitimate reason to suffer".