A thought is harmless unless we believe it.

It's quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.

The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, "Well, it's my mother's fault. She taught me how to think."

I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.

Look at your life without the thought "Something terrible is going to happen."

If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're worried about. It's like without him, you're not happy - so it's all about your happiness. You want him to live for you - for your happiness.

People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.