What I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.
Byron KatieEveryone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron KatieI love not rushing the process. Mind doesn't shift until it does, and when it does shift, it's right on time, not one second too late or too soon. People are like seeds waiting to sprout. We can't be pushed ahead of our own understanding.
Byron KatieThe Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron Katie