When you act like a teacher, it's usually because you're afraid to be the student.

You are the effect of your story, that's all.

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.

To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.

I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. "If I feel peaceful," they say, "why would I bother taking action at all?"

Everyone in your life is a figment of your imagination--ev en you.