The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.

When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.

When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be thinner.' Those are stories. When there's no story, there's no suffering.

I came to see that there was nothing to forgive, that I was the one who caused my own problems.

When you stay present with your children, that’s where abundance is. And when you stay out of their business, that’s where everything you deserve in life is. When you’re in presence, there’s no story, and you are abundance. And you come to trust that space so often that you just eventually hang out as that, because there is nothing that can move you out of it, not even a perceived child or a perceived anything.

Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.

If someone says, "Katie, you are out of order," over something I've said, or, "Katie, you are wrong," if I defend myself or justify myself, then I have just started the war.