I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.

Your suffering is never caused by the person you're blaming.

No one can hurt me - that's my job.

The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the world? I can't. And we all have equal wisdom, so if I can do it then I know that anyone can do it if their mind is open to answering just four simple questions and beginning there.

Sometimes the concept you're questioning makes more sense to ask just the second one and not the first one.

Do you want to meet the love of your life? Look in the mirror.

You are your only hope, because we're not changing until you do. Our job is to keep coming at you, as hard as we can, with everything that angers, upsets, or repulses you, until you understand. We love you that much, whether we're aware of it or not. The whole world is about you.