You might believe that it's only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.

One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

With inquiry, every painful story unravels. Freedom is possible in every moment.

You are what exists before all stories.

Discomfort is the call to set yourself free.

When you run in fear, it's square into the wall.