You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Your parents are your projection-nothing more.

I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.

Nothing comes ahead of its time, and nothing ever happened that didn't need to happen.

When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.

I stopped waiting for the world to give me what I wanted; I started giving it to myself.

We cannot see what we don't believe.