No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
Byron KatieFor me, if somebody tells me to go away, that is an opportunity for me to give them a better life. And that's an opportunity for me to know and realize where not to be. It's an opportunity for me to see what could be better than being with that person I love.
Byron KatieAs you inquire into issues and turn judgments around, you come to see that every perceived problem appearing "out there" is really nothing more than a misperception within your own thinking.
Byron KatieFear has only two causes: the thought of losing what you have or the thought of not getting what you want.
Byron Katie