Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.

I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.

War that I have anywhere in my life should stop.

No one can give you freedom but you.

Everything happens for me, not to me.

You're never given more pain than you can handle. You never, ever get more than you can take.

Until you look forward to all criticism, your Work's not done.