My experience is the opposite.

If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're worried about. It's like without him, you're not happy - so it's all about your happiness. You want him to live for you - for your happiness.

You move totally away from reality when you believe that there is a legitimate reason to suffer".

I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

When your mind opens, the whole world falls into place.

Until you look forward to all criticism, your Work's not done.