Every mind deserves to be free.
When we're not defending and justifying, and we're being very still, our answers can and do shock us.
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Forgiveness is discovering that what you thought happened, didn’t.
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
Eating, drinking, and depression disorders are really thinking disorders.