Sleep just gives the ego a little time out. It has to stay strong in order to be something that it isn't.
Byron KatieMind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think about it, understand it, see it, is actually hilarious, whereas before it used to depress us.
Byron KatieWe don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment.
Byron Katie