The Work is merely four questions; it's not even a thing. It has no motive, no strings. It's nothing without your answers. These four questions will join any program you've got and enhance it. Any religion you have - they'll enhance it. If you have no religion, they will bring you joy. And they'll burn up anything that isn't true for you. They'll burn through to the reality that has always been waiting.

Look at your life without the thought "Something terrible is going to happen."

What I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.

My experience is the opposite.

Who would you be without the thought that happiness depends on someone else?

Who would you be without your story?

You don't get to vote on what is. Have you noticed?