Whenever you think that your needs are not being met, you’re telling the story of a future

Our job is unconditional love. The job of everyone else in our life is to push our buttons.

That's huge: just to clean up one ecosystem.

When a thought hurts, that’s the signal that it isn’t true.

We've been looking outside us for our own peace. We've been looking in the wrong direction.

In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.

If you are mentally somewhere else, you miss real life