I believe in the power of every human being to end suffering.

I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.

Place only your kindest thoughts on everything you experience today. Meet yourself.

That's what I love about integrity. Each time we go inside, that's where it is.

Clarity moves much more efficiently than violence or stress.

No one can give you freedom but you.

The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.