We don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment.

After you've been doing inquiry for a while, if you have the thought "She doesn't love me," you just get the immediate turnaround with a smile: "Oh, I'm not loving myself in this moment."

Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.

As far as intellect, what else is there? Without intellect, no story and no world.

What I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.

When I believed my thoughts I suffered.

There's no nightmare you can't wake yourself up from.