Every mind deserves to be free.

I have had the privilege of losing everything.

Joy is a natural way of being.

Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.

If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself believe, because "I'm unloveable" overrides it when the chips are down.

Until we question our stressful thoughts, we remain victims of the images in our head.

What I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.