If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You donโt have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron KatieIm very clear that everyone in the world loves me. I just dont expect them to realize it yet.
Byron Katie