I can just talk about my world, and people relate to it because it's so familiar to them. It's them, it's not me. They're hearing themselves.
Byron KatieWhen you believe that your problem is caused by someone or something else, you become your own victim.
Byron KatieI was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie