If you knew how important you are, you would fragment into a billion pieces and just be light.
Arguing with reality it like trying to teach a cat to bark.
Lack of understanding is always painful.
We don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment.
The way to truly help someone is for me to not get immersed in their suffering.
Pay close attention to the particular thoughts you use to deprive yourself of happiness.