Creativity comes from the spiritual realm, the collective consciousness. And the mind is in a different realm than the molecules of the brain. The brain is a receiver, not a source.

I'm a scientist. We don't talk about the spirit. Soul is a four letter word in our tradition.

My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.

The way our brain is wired, we only see what we believe is possible. We match patterns that already exist within ourselves through conditioning.

The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that . . . wed better pay more attention to emotions with respect to health.

The body isn't there simply to carry the head.

Your body is your subconscious mind and you can’t heal it by talk alone.