Everyone has a different training style and being a female, sometimes you find you have to get really aggressive. Some people respond really well to aggression, some people don't.

Even though I had been boxing, I had no idea I could beat somebody in the ring. And I had no idea I could really take a punch. When I realized that, I really started taking off.

Nothing would make me happier than to train the next winner on 'The Biggest Loser' because it means the world to me. Everybody has a fighter inside them, they just don't realize it.

I'm not a celebrity trainer. I don't have my own line of DVDs, but I'm a fighter and have everything to prove.

I don't care who you are or what you have gone through - everyone has something they are fighting for.

I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.

My background is that of a competitive athlete and a fighter, and I'm bringing something totally different to 'The Biggest Loser' that wasn't there before.