The curious paradox is that when I accept myself just as I am, then I can change.

Most of us consist of two separated parts, trying desperately to bring themselves together into an integrated soma, where the distinctions between mind and body, feelings and intellect, would be obliterated.

The way of being with another person which is termed empathic...means temporarily living in their life, moving abut in it delicately without making judgment... to be with another in this way means that for the time being you lay aside the views and values you hold for yourself in order to enter the other's world without prejudice...a complex, demanding, strong yet subtle and gentle way of being.

I prize the privilege of being alone.

The purpose of adult education is to help them to learn, not to teach them all you know and thus stop them from learning.

In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness.

Though modern Marriage is a tremendous laboratory, its members are often without preparation for the partnership function. How much agony and remorse and failure could have been avoided if there had been at least some rudimentary learning before they entered the partnership.