The most important thing I think we need to remember is that we're a work in progress. Do not be ashamed or afraid to ask for help. That's what I did. I asked for help.

The evening is really hard for me. I have to force myself not to eat.

All I can do is listen to what my body needs and feels.

I always want more, and that's just my life.

Certain foods no longer agree with me. If I eat French fries, I might feel sick to my stomach.

The most important thing I think we need to remember is that we're a work in progress. Do not be ashamed or afraid to ask for help. That's what I did. I asked for help.

We all come from dysfunctional families and these days I guess that's pretty normal.