I am convinced that the deepest desire within each of us is to be liberated from the controlling influences of our own psychic madness or patterns of fear. All other things—the disdain of ordinary life, the need to control others rather than be controlled, the craving for material goods as a means of security and protection against the winds of chaos—are external props that serve as substitutes for the real battle, which is the one waged within the individual soul.

Silence is a learned practice that requires far more than just not talking. Not talking is not silence; it's just not talking.

That which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies.

From a spiritual perspective every relationship we develop, from the most casual to the most intimate, serves the purpose of helping us to become more conscious.

You are in the depths of despair because you locked in on something or someone that didn't belong to you. I've met many people who have lost everything, especially in these times. People who survive devastating loss have the ability to let go of what they were doing, how much they were earning, and what they feel they are entitled to right now. They may well return to their former status, but their immediate task is to assess their skills and show resilience moving forward.

I love hanging out with my friends and family. I really, really, really love articulating original thought. That's probably my core, my biggest buzz. Because then it makes me feel like I know why I was born. Reaching original thought, where I know that I'm perceiving something that only I have seen, and I need to incarnate that. That's it right there.

How would your life change if your self-esteem improved?