Our lives change externally as we change internally.

I have to trust that there is a force greater than me that also knows and sees this, and breathes with it and knows that it's part of a grander plan, and all the good things people do matter.

The greatest gift you can give another person is strength.

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.

When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.

Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.

I think energy medicine is a field that is probably for me the most authentic level of medicine that there is, because it takes into account what I would call 'square one of creation'. Which is where energy meets the process of incarnating. So I think it is very much going to become the dominant practice of medicine in this next millennium. We have no other place to go but there.