I have yet to meet a person who has not felt betrayed.

Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!

I do a lot of reflection. I do. I spend a lot of time in reflection and contemplation. I guess the way the old mystics used to do. I don't do meditation. That's not for me. It's not my thing.

I have come to believe that energy medicine is a practice of healing that is dependent upon the energy of time. Whereas allopathic medicine uses linear time as a fundamental healing measure. Energy medicine needs to understand the dynamic of chiros time, that is the time without time.

We are actually more afraid of change than we are of death

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

My prayer today is to not be negative about anything for one day. It is so easy to be disappointed, critical, cynical. Nothing is easier than to be a negative person. It takes effort to be hopeful and positive. People will say that you have to have a reason to be positive - what reason do the poor or lonely have to be positive? If we all waited for perfect conditions in our life before we felt hopeful, we would have very few days in life to celebrate. Perfection is rare. Hope means no matter how bleak, all things can and do change in the blink of an eye.