Finding the right healing path requires all or nothing. Once you place conditions on healing, all you can achieve is conditional healing.

Healing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.

People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds.

I hold myself accountable for my contradictions.

Never blame another person for your personal choices - you are still the one who must live out the consequences of your choices.

If you don't appreciate what you have in life right now, whatever it is, you will never realize your purpose. Without appreciation, you will never become strong enough to respect yourself.

People define their life by what they want versus what they have. People get fixated on something and they have to have it, even though that voice inside tells them it's not meant for them.