Healing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.

You are in the depths of despair because you locked in on something or someone that didn't belong to you. I've met many people who have lost everything, especially in these times. People who survive devastating loss have the ability to let go of what they were doing, how much they were earning, and what they feel they are entitled to right now. They may well return to their former status, but their immediate task is to assess their skills and show resilience moving forward.

One has a more practical survival level, that's the mind function. The heart function obviously has an internal level that has to do with the quality of developing perceptions, feelings, the self. And the spirit level has to do with the pondering part of our lives.

You don't need a wishbone, you need a backbone.

Faith in anything, be it positive or negative, produces results. Putting faith in fear generates destructive results, beginning with the disintegration of our ability to relate confidently to the external world.

Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!

Spiritual connection does not mean romance