Forgiveness is no longer an option but a necessity for healing.

We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.

If you have life, you have purpose. It can't be otherwise.

Someone asks me what's my practice? I don't want the fear of being humiliated to have authority over me. I don't want it to come near me. I don't want it to have a voice in my decisions. I don't want it to be anywhere near me. What's my practice? That one. I don't ever want to humiliate a human being, and I don't want the fear of being humiliated to participate in my thoughts.

Have no judgments about your life, no expectations, and give up the need to know what happens tomorrow.

People suffer when they pursue a life or chase a dream that doesn’t belong to them.

If anyone tries to complicate your life, turn and walk away from them.