By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing.

People know when they've betrayed themselves. They are very much aware when they are not honest with themselves. They hear the voice that says, "You shouldn't have said that" or "You know that's not right."

Dominant energy patterns that are contributing to the stress in a human being, are able to be picked up, if a person is open enough. And for me, as a medical intuitive, that's where I focus my attention. That's what the skill is all about.

Forgive and call back the energy wasted on past events.

Grace is a power that comes in and transforms a moment into something better

Act on your inner guidance, and give up your need for 'proof' that your inner guidance is authentic. The more you ask for proof, the less likely you are to receive any.

The journey of consciousness, of mysticism, is to come to know yourself and your own motivations.