None of us needs instruction in how to recognize what your heart is saying. We do need guidance, however, on how to have the courage to follow those feelings, since they will force us to change our lives in any case. But consider the consequences of not listening to the heart's guidance: depression, confusion, and the wretched feeling that we are not on our life's true path, but viewing it from a distance.

Faith in anything, be it positive or negative, produces results. Putting faith in fear generates destructive results, beginning with the disintegration of our ability to relate confidently to the external world.

Become mindful that remaining in a conflict is a choice.

I hold myself accountable for my contradictions.

By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing.

Spiritual maturity is measured not by the sophistication of a person's opinions, but by their genuineness and the courage necessary to express and maintain them.

fantasizing is one of the earliest languages in the child's mind. We are in touch with our imagination and dreams before we engage with logic and reason.