Choice is born out of opposites, and the duality of the second chakra is forever challenging us to make choices in a world of opposing sides, of positive and negative energy patterns. Every choice we make contributes a subtle current of our energy to our universe, which is responsive to the influence of human consciousness.

Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.

Always go with the choice that scares you the most, because that's the one that is going to require the most from you. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it?

Commitment to an idea that has the power to transform you personally in any way is a vision worth nurturing. The bottom line is,you need to remain committed to a vision long enough to see it vome to fruition.

Forgive and call back the energy wasted on past events.

I think energy medicine is a field that is probably for me the most authentic level of medicine that there is, because it takes into account what I would call 'square one of creation'. Which is where energy meets the process of incarnating. So I think it is very much going to become the dominant practice of medicine in this next millennium. We have no other place to go but there.

Spiritual maturity is measured not by the sophistication of a person's opinions, but by their genuineness and the courage necessary to express and maintain them.