I don't think most people know how to meditate - they fall asleep and they call it meditation.
Caroline MyssI'm not born here to have a personality. I'm here to have a spirit. Each of us is born with a purpose for being alive.
Caroline MyssFollow your pain as if it were a candle in the night, leading you to a place of decision.
Caroline MyssHealing... is an active and internal process that includes investigating one's attitudes, memories and beliefs with the desire to release all negative patterns that prevent one's full emotional and spiritual recovery. This internal review inevitably leads one to review one's external circumstances in an effort to recreate one's life in a way that serves activation of will - the will to see and accept truths about one's life and how one has used one's energies; and the will to begin to use energy for the creation of love, self-esteem, and health.
Caroline Myss