Power is at the root of the human experience. Our attitudes and beliefs--positive or negative--are all extensions of how we define and use power.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.

Spirituality on the other hand, is a chosen path of developing intimate relationships with God. It's chosen, it's nurtured, and it's optional.

Therefore, when you enter into anything, as a frightened being, that contract you make with another person out of fear, has to fall apart.

We are reluctant to live outside tribal rules because we are afraid of getting kicked out of the tribe.

When your life begins to harm you, know that you have taken a detour from your true path.

There are no insignificant relationships. Every experience that we have contains purpose and meaning. Each event, each person in our lives embodies an energetic fragment of our own psyche and soul. Our individual spiritual task is to recognize and integrate all of them into our awareness so that the greater pattern of our mission can shine forth in its full dimensions.