Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away.

We are born intuitive, which is why for most people, their intuition is actually the source of their greatest suffering.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.

We're actually making not one but 30 choices at a time: Our mind is making a choice. Our heart's making choices.

It is not what we choose that is important; it is the reason we choose it.

Healing... is an active and internal process that includes investigating one's attitudes, memories and beliefs with the desire to release all negative patterns that prevent one's full emotional and spiritual recovery. This internal review inevitably leads one to review one's external circumstances in an effort to recreate one's life in a way that serves activation of will - the will to see and accept truths about one's life and how one has used one's energies; and the will to begin to use energy for the creation of love, self-esteem, and health.

When I look at someone's face, I look beyond that face and into the cellular memory in my heart that says, 'Finally you and I have met again. And now we must find out why'.