I don't think most people know how to meditate - they fall asleep and they call it meditation.
Caroline MyssManaging the power of choice, with all its creative and spiritual implications, is the essence of the human experience. All spiritual teachings are directed toward inspiring us to recognize that the power to make choices is the dynamic that converts our spirits into matter, our words into flesh. Choice is the process of creation itself.
Caroline MyssFor me, all of the data that is contained in your cell memory, and in your energetic field, is able to be picked up.
Caroline MyssSilence is a learned practice that requires far more than just not talking. Not talking is not silence; it's just not talking.
Caroline MyssExpectations are usually predicated on the idea that the everyday things that happen to ordinary people shouldn't happen to you. People hold the idea of being ordinary in absolute contempt, so when they face an illness, poverty, or any kind of catastrophe, they say, "I can't believe this happened to me." And who did you think it was going to happen to - the woman across the street? It makes them think, "I must be on the wrong path." But what if something you thought was bad was the best thing that ever happened to you? What if that was part of your path?
Caroline Myss