Managing the power of choice, with all it's creative and spiritual implications, is the essence of the human experience.

[You should] see everything about your life as a lesson. Ask, "Am I empowering myself?" Even for a tiny thing, like if you're in the grocery store and you're thinking, "Should I buy that?" And your gut says, "You know you can't eat that." If you decide not to listen, you've harmed yourself by blocking your intuitive voice.

I do a lot of reflection. I do. I spend a lot of time in reflection and contemplation. I guess the way the old mystics used to do. I don't do meditation. That's not for me. It's not my thing.

We #fear our intuitions because we fear the transformational power within our revelations.

People want their reason for living to be a singular thing, like a career or a relationship, because this makes an individual feel secure in the physical world. We don't fare well in the realm of the invisible - so telling someone that their purpose is multilayered and includes the arduous journey of discovering who they really are is not always the answer they want to hear. But consider the complexity of the question: "What is my reason for living?" How can that question not include a journey into the depths of your own life?

Forgive and call back the energy wasted on past events.

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.