We have converted our wounds into a type of relationship currency that we use in order to control situations and people.

Silence is a learned practice that requires far more than just not talking. Not talking is not silence; it's just not talking.

The more conscious we become the more consciously we choose that which we set in motion to create.

I hold myself accountable for my contradictions.

Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

Guidance requires action, but it does not guarantee safety.

How can you live without knowing what your spirit is doing and what your spirit is saying to you?