I think the idea that women have all this wonderful emotion is a myth, as well as the fact that men do not. I mean, people are people. What is happening across the board is that the recognition that emotions, and the spirit and soul play a fundamental part in the art of healing.

If you want to know for sure that you are on the right path, here's your clue: You're not put in a position where you feel like you have to negotiate your sense of integrity, which is an act of betrayal. You don't feel like you have to compromise who you are.

That which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies.

Intention without action is useless.

Master your responses to external events--don't attempt to control them.

Seeing and admitting the truth about ourselves, about our role in creating our own problems, and about how we relate to others is vital for healing.

People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds.