I think the idea that women have all this wonderful emotion is a myth, as well as the fact that men do not. I mean, people are people. What is happening across the board is that the recognition that emotions, and the spirit and soul play a fundamental part in the art of healing.

If you don't appreciate what you have in life right now, whatever it is, you will never realize your purpose. Without appreciation, you will never become strong enough to respect yourself.

When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.

Facing personal truths and purging yourself of addictions or manipulative habits require strength, courage, humility, faith, and other qualities of a soul with stamina, because you are not just changing yourself; you are changing your universe. Your soul is a compass. Change one coordinate in your spiritual compass and you change your entire life's direction.

Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!

You change the rules or you are going under.

For me the information has to remain incredibly neutral. It's what I would call 'ice-like' information. I receive very rapid impressions. I don't have to sit there and concentrate. Because, if I start to really focus, my conscious mind begins to apply data, which is not accurate.